You can micromanage your life and your personhood all that you want, you can lose your voice screaming at the sky for the answers and reasons of why you were born - but you cannot micromanage your soul.

Do you realize how much you are holding yourself back from your blessings by demanding they come in right here, right now?

Do you realize how much you may be blocking answers and guidance by yearning for them with an acute desperation, eyes unknowingly closed to what is right in front of you? 

If you feel like you are on a constant search for answers, clarity, or guidance on how to get to where you want to go or where you should even be going at all - I have one piece of advice, 

Stop searching. 

Learn to sit in the silence of your heart. You will find all you need there. 

You are here in this life, to experience this life. 

Remove the need. 

Remove the pressure. 

Silence the monkey in your mind that whisks you away into a painful introspection bordering on existentialism, craving for you to do, to force, to complete.

For if you don't, 

You will miss the moments that are open-doorways for portals of transformation, right in front of you, by scouring for answers when you could simply be allowing them to make their way to you. 

Let yourself be what you were born to be - 

Here -

Now.

/

In this Episode, I cover: 

• Incremental Progress & Conscious Living
• How to enjoy the process and the unfolding of your path and your life with more ease
• The power of authenticity, of what you can create by showing up as you are 
• Practical Tips for Consciousness & Presence 
• How to become conscious of your unconscious thoughts, actions, habits, and behaviors 
• See what is holding you back 
• The importance of Meditation & How to Begin 
• Alpha Brain Wave State 
•  Morning/Alpha State Questions for Guidance
• "What is the highest ideal of myself that i can be today?"
• Not getting out of bed until you feel like this person
• "Can i begin to keep my energy up the entire day?
• "And if I do it properly, then I will be open to opportunities and possibilities that weren’t there before."
• "Could I sustain brain and heart coherence so that the intelligence within me giving me life, opens a door for me to see intelligence in my world?"
• Night Time Guidance 
• "What went well today?"
• Scanning for the good, appreciating moments you did not appreciate when they deserved to be honored
• "How did I do today?" (Not from a place of judgement but pure observation, and holding yourself accountable)
• "What got under my skin? What made me frustrated, angry upset? How did I react? & How will I react differently next time?"
• "Was I present?" "How can I be better tomorrow"
• Visualization - REALIZING YOUR POWER
• Books & Resources for this episode: (Where I've learned these things!) 
• Eckhart Tolle, Power of Now
• Atomic Habits, James Clear 
• Joe Dispenza on Jay Shetty's podcast 'On Purpose' Episode Title: How to Chemically Teach your Body to Focus on Healing & Vibrate at a Higher Frequency
• Short Video on Power of Meditation: YT Abraham Hicks, The Pleasure of Meditation
•  The simplest: LITERALLY GOING,,, OUTSIDE and BEING THERE.

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