The Inner Child Podcast

#152: Oversharing & Feel SICK? 6 Signs Of An "Emotional Hangover"


Listen Later

Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!
Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!

Feeling vulnerable ain't easy... In fact, it can make you feel sick.

The "purging" of trauma is a very real physical experience in our bodies, and you need to understand how to work through this. In this episode, I break down all the basics and 6 signs of an emotional/vulnerability hangover, and what to do about it!

______________________________________

MENTIONED IN PODCAST:

  1. Sign up for Heal Your Inner Child LIVE (Free Healing Event)
  2. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my
Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

...more
View all episodesView all episodes
Download on the App Store

The Inner Child PodcastBy Gloria Zhang, MA

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

464 ratings


More shows like The Inner Child Podcast

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,327 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,704 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

417 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

267 Listeners

The Thais Gibson Podcast by Thais Gibson | YAP Media

The Thais Gibson Podcast

269 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

745 Listeners

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan by Joe Ryan

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

355 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,084 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

289 Listeners

Complex Trauma Recovery by Kina Penelope

Complex Trauma Recovery

168 Listeners

Adult Child by Andrea

Adult Child

1,773 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

183 Listeners

On Attachment by Stephanie Rigg

On Attachment

940 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

298 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,612 Listeners