I'm thrilled to have Val Walker on the show today. We discuss loneliness, social isolation, and building community. You will be comforted to know that you are NOT alone at times when you feel as though you are the only one struggling.  While social media enables us to make connections with more people than ever before, social isolation is a growing epidemic.

 

You can also buy Val's new book, 400 Friends and No One To Call HERE.

 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

 

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