In this week's Fit Girl Fall mini episode, I share 3 simple things (plus 1 bonus tip) you can do to jumpstart your fitness goals this fall season. And if you consider yourself motivated, determined and maybe even a little bit desperate to see progress to FEEL good in your body, you're going to love what I talk about at the beginning of the show. I hope you enjoy today's episode!

FIT GIRL FALL GIVEAWAY: thesororitynutritionist.com/giveaway

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