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195. 2026 Wellness Ins & Outs
It's a new year and that calls for re-evaluating wellness trends and leaving some of them in 2025! Listen in for my outs and ins for 2026 in the area of wellness, nutrition, movement, and food freedom.
Let's connect:
Mallory's Instagram & Tiktok
Free Community
Food Noise Quiz
Work With Me
Freedom from Food Noise Course
Submit Podcast Requests
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By Mallory Page, RD
4.7
153153 ratings
It's a new year and that calls for re-evaluating wellness trends and leaving some of them in 2025! Listen in for my outs and ins for 2026 in the area of wellness, nutrition, movement, and food freedom.
Let's connect:
Mallory's Instagram & Tiktok
Free Community
Food Noise Quiz
Work With Me
Freedom from Food Noise Course
Submit Podcast Requests
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