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2 SERIOUS Changes You Need To Make If You Want To Overcome An Eating Disorder With Clinical Psychologist | Ep 290
This episode is direct, but helpful. If you have been in two minds about addressing your relationship with food this is for you.
@06:07.76 How do you know what your body truly needs?
@09:44.18 What is stopping you from doing it?
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
Book a retreat call HERE
Visit the retreat website HERE
FREE Resources:
Download my [FREE binge eating tracker tool]
To access more of my courses use this:
https://stan.store/mindfoodsteph
Do you have any questions? Ask Steph here.
Social media:
TikTok
Help lines
Review the podcast on Apple
By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Stephanie Georgiou (Mind Food Steph)
5
55 ratings
This episode is direct, but helpful. If you have been in two minds about addressing your relationship with food this is for you.
@06:07.76 How do you know what your body truly needs?
@09:44.18 What is stopping you from doing it?
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
Book a retreat call HERE
Visit the retreat website HERE
FREE Resources:
Download my [FREE binge eating tracker tool]
To access more of my courses use this:
https://stan.store/mindfoodsteph
Do you have any questions? Ask Steph here.
Social media:
TikTok
Help lines
Review the podcast on Apple
By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.
Hosted on Acast. See acast.com/privacy for more information.
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