This week, Phoebe chats to long-time friend and Train Wreck veteran Sami Rose, to reflect on the biggest lessons they learned in 2020. 

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You can find out more about Sami Rose here: 
Website: https://samirosefitness.com/
Instagram: https://www.instagram.com/samirosefitness/

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See omnystudio.com/listener for privacy information.