The Sleep Is A Skill Podcast

211: Dr. Eugene Lipov, Co-Founder & CMO of Stella: The Sleep-Trauma Connection -- New Procedure Calming PTSD & Supporting Sleep


Listen Later

Dr. Eugene Lipov is one of the world’s leading experts on the treatment of symptoms related to post-traumatic stress.

Truly, a pioneer in stellate ganglion treatment for symptoms of PTSD, he knows first-hand that trauma can be all-consuming. Growing up with a veteran father stricken with PTSD, and a mother with debilitating depression who eventually took her own life, he truly understands the impact that trauma can have on the lives of many. He’s made it his mission to help others relieve their traumatic suffering from PTSD and restore hope to their spirit.

In 2006, Dr. Lipov pioneered the use of Stellate Ganglion Block (SGB) for the treatment for post-traumatic stress disorder (PTSD) — a procedure that was initially approved by the U.S. Food and Drug Administration (FDA) in the 1950s for the treatment of certain types of pain and circulation disorders. It is performed with an injection of medication into a collection of nerves at the bottom of the front side of your neck. It is most commonly known as a pain-relieving treatment, used to relieve hot flashes for menopause and cancer patients and treating shingles — and, now, to alleviate symptoms related to post-traumatic stress disorder (PTSD).

 

SHOWNOTES:

😴  What is the Stellate Ganglion Block (SGB)—and how can it reset your sleep?

😴 Is sleep fragmentation a hidden sign of trauma?

😴 Could PTSD, postpartum depression, and hot flashes all be connected to your nervous system?

😴 What role does the amygdala play in your restless nights?

😴 Are you skipping deep sleep—and missing out on critical brain detox?

😴 Do dogs have PTSD too?

😴 Is your nightly melatonin, yoga nidra, or lavender spray doing anything?

😴 Still relying on benzos or alcohol to fall asleep?

😴 What does real sleep recovery look like after trauma?

😴 Is SGB (Stellate Ganglion Block) right for you?

Plus:
😴 Dr. Lipov’s own nightly routine, his thoughts on tech, light therapy, and what he believes is the future of trauma-informed sleep care.

😴 And many more!
 

SPONSORS:

‍🪟Ublockout— Can you still see your hand in front of your face when you are in bed? Well, you NEED to know about this company that will get on a Zoom call with you and help you measure your windows for a custom AND affordable blackout solution! Enjoy 10% OFF. Code: SLEEPISASKILL​


🛌🏻 Transform your sleep with Eight Sleep’s cooling mattress—personalized temperature control that will boost your deep sleep & heart rate variability - all while dropping your wakeups, heart rate, & respiratory rate. Code: sleepisaskill
 

🧠 If you “Can’t Turn Your Brain Off” at night…try a quality magnesium supplement that addresses ALL the necessary forms of magnesium that you need to support calming your nervous system and sleeping deeply. Https://magbreakthrough.com/sleepisaskill
 

GUEST LINKS:

Instagram:  dreugenelipov

LinkedIn: https://www.linkedin.com/in/eugenelipov/
 

DISCLAIMER:

The information contained in this podcast, our website, newsletter, and the resources available for download are not intended to be medical or health advice and shall not be understood or construed as such. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.

Next Steps To Upleveling Your Sleep - 

Website: https://www.sleepisaskill.com/    

‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter

8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimize

Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts

LinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/

Instagram: https://www.instagram.com/mollie.eastman

TikTok: https://www.tiktok.com/@sleepisaskill 

Facebook: https://www.facebook.com/sleepisaskill/

Twitter: https://twitter.com/SleepIsASkill

YouTube: 

https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A

...more
View all episodesView all episodes
Download on the App Store

The Sleep Is A Skill PodcastBy Mollie McGlocklin, Mollie Eastman

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

70 ratings


More shows like The Sleep Is A Skill Podcast

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,221 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,948 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

24 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

378 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

994 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,211 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

334 Listeners

The Melanie Avalon Biohacking Podcast by Melanie Avalon

The Melanie Avalon Biohacking Podcast

630 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

592 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

512 Listeners

Hack My Age by Zora Benhamou

Hack My Age

91 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

282 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

232 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,144 Listeners

The Quantum Biology Collective Podcast by The Quantum Biology Collective

The Quantum Biology Collective Podcast

80 Listeners