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213. Intuitive Eating Doesn't Fix Disordered Eating
Intuitive eating is a fantastic framework but that does not mean it's the strategy you want to use to heal your disordered eating or eating disorder. In this episode we will talk about why intuitive eating isn't the best strategy for healing and what to do instead.
Mentioned:
Free Training - Why You Still Think about Food & How to Stop it
Let's connect:
Mallory's Instagram & Tiktok
Free Community
Food Noise Quiz
Work With Me
Submit Podcast Requests
View all episodes
By Mallory Page, RD
4.7
153153 ratings
Intuitive eating is a fantastic framework but that does not mean it's the strategy you want to use to heal your disordered eating or eating disorder. In this episode we will talk about why intuitive eating isn't the best strategy for healing and what to do instead.
Mentioned:
Free Training - Why You Still Think about Food & How to Stop it
Let's connect:
Mallory's Instagram & Tiktok
Free Community
Food Noise Quiz
Work With Me
Submit Podcast Requests
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