A heavy episode full of raw emotions and real thoughts. With Abby discovering that their 3rd child will have Down syndrome, we wanted to bring in an episode to meet you where you are. The grief you have gone through and the feeling of loss that can sit on our shoulders is real. 

This episode is full of different coping strategies as well as tangible ways you can help, or ask for help, during the times we all need it most. 

Resources:

Jack’s Basket

Gigi’s Playhouse

Down Syndrome Association of WI

Let’s connect!

HERSELF INSTAGRAM: instagram.com/herselfpodcast

MEET AMY: instagram.com/ameskiefer

MEET ABBY: instagram.com/abbyrosegreen

HERSELF SHOWNOTES: www.herselfpodcast.com