Have you ever wondered if your relationship struggles are due to your attachment style or your partner's behavior? In today's episode, we dive deep into this complex issue with Kim, who is grappling with whether her triggers stem from her attachment style or her partner's actions. Join us as we explore the nuances of attachment styles, communication, and somatic experiencing.

You might want to listen if:

• You want to understand the role of attachment styles in relationship conflicts.
• You're curious about differentiating between personal triggers and partner behavior.
• You need techniques for managing intense emotional reactions.
• You value the importance of vulnerability and clear communication in relationships.
• You're interested in practical somatic experiencing exercises to manage triggers.

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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from ...