The Jay Ferruggia Show

#233: How to Enhance Brain Function with Max Lugavere


Listen Later

Would you like to become smarter, live a more productive life and be a happier, more fulfilled person? Wanna know how to avoid the typical cognitive issues associated with getting older so you can be a high performer for life? To improve the health and performance of your brain don't miss this episode of the #RenegadeRadioPodcast with Max Lugavere.

Max is a filmmaker, TV Personality, science journalist and brain food expert. He's the director of the film "Bread Head," the first ever documentary about dementia prevention through diet and lifestyle and the author of "Genius Foods: Become Smarter, Happier and More Productive While Protecting Your Brain for Life".

After noticing signs of cognitive decline in his mother Max became obsessed with figuring out why she was having issues at only 59 years old. Using his knowledge and understanding of science he immersed himself in research and eventually found a strong link between cognitive disease and diet. Today he shares his message about brain health and disease prevention through his best-selling books, popular blog and appearances on hit TV shows such as Dr. Oz.

If you love the show and feel like your family and friends would benefit from this information please share by going to www.RenegadeRadioPodcast.com.

This episode is brought to you by Athletic Greens. With 75 ingredients working together to help with eleven different areas of health, there is no better all-in-one supplement than Athletic Greens. Detoxify your body, boost your energy, and strengthen your immune system. Get all your vital nutrition in 30 seconds or less by going to http://www.AthleticGreens.com/Jay to claim your Renegade Radio special offer.

This episode is also brought to you by Equip Foods. Equip's founder, Dr. Anthony Gustin, is a functional medicine and sports rehab clinician. Dr. Gustin spent hundreds of hours researching the best ingredients for specific nutrition needs, their effective doses, and combinations. NO synthetic ingredients, chemicals or flow agents used in their manufacturing process. NO artificial flavorings, colorings, fillers, binding agents or sweeteners. Just effective doses of whole food ingredients by the scoop for your health or performance goals.

Go to www.EquipFoods.com/jay and use the coupon code "JAY"

...more
View all episodesView all episodes
Download on the App Store

The Jay Ferruggia ShowBy Jay Ferruggia

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,417 ratings


More shows like The Jay Ferruggia Show

View all
Power Athlete Radio by Power Athlete

Power Athlete Radio

596 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,007 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,594 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,293 Listeners

The Strength Coach Podcast by Anthony Renna

The Strength Coach Podcast

237 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,154 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,256 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

345 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

12 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

738 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

536 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

258 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

547 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,246 Listeners

The Judd Lienhard Podcast by Judd Lienhard

The Judd Lienhard Podcast

68 Listeners