Plenty with Kate Northrup

24. Healing Your Anxious Attachment Style with Dr. Jessica Baum


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Have you ever caught yourself wondering why you act the way you do in your close relationships? Well, the clues are often tucked away in the chapters of our early childhood. Today, I'm absolutely thrilled to have an incredible conversation with someone who dives deep into this topic.


Joining us on the show is the amazing Jessica Baum, LMHC. Not only is she an acclaimed therapist who's shaking up the scene, but she's also a celebrated author and the powerhouse behind The Relationship Institute of Palm Beach. Jessica is a wizard when it comes to understanding attachment styles and how they weave into the fabric of our relationships.


Get ready to get cozy as we unravel the mysteries of how to build lasting, secure connections. Trust me, you won't want to miss the insights Jessica has in store for us!

"Healing attachment wounds and creating a sense of safety in relationships requires understanding and working with the nervous system."


Resource Mentioned:

Patriarchy Stress Disorder by Valerie Rein


Connect with Jessica:

Jessica’s Website
Jessica’s Coaching Site:
Jessica’s Private Practice Site
Jessica’s Instagram


If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.


This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide. 


Remember, it's not about doing more, it's about making more of what truly matters. See you there!

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Plenty with Kate NorthrupBy Kate Northrup, Author, Entrepreneur, and Speaker

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