It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

#244 So I Actually Took A Vacation...


Listen Later

In this episode, I reflect on my personal journey towards peace and self-acceptance after years of navigating the long term effects of my toxic relationships. I share my experiences of anxiety and stress related to vacations and how my perspective has shifted over time. Through self-awareness and understanding of my past, I now know the importance of prioritizing myself and recognizing the value of my personal growth. My overall mission has always been to educate others on the inner workings of toxic relationships but now, as I have personally learned, it is also about understanding ourselves and how the toxic relationships may have changed us.

...more
View all episodesView all episodes
Download on the App Store

It’s Not Normal It’s Toxic: Rid Your Life of Toxic PeopleBy Dr. Heidi

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

536 ratings


More shows like It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

View all
The Overwhelmed Brain by Paul Colaianni

The Overwhelmed Brain

1,898 Listeners

Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,397 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

560 Listeners

Love and Abuse by Paul Colaianni

Love and Abuse

830 Listeners

The Narcissists' Code by Lee Hammock

The Narcissists' Code

1,145 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

759 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

210 Listeners

The Toxic Relationship Detox by Dr Amen Kaur

The Toxic Relationship Detox

106 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

138 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

522 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

655 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

663 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

42 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

254 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

518 Listeners