John Wolf is Onnit's Chief Fitness Officer, and an expert in unconventional training methods such as kettlebell, steel club, and suspension training. With 15-plus years of experience in the fitness industry, he has worked with rehab clients and athletes of all levels. He moves like Spider Man and can deadlift more than 500 pounds any day of the week.

 

If you want to learn training methods to help you become jacked, strong, mobile and healthy don't miss this episode.

 

Show notes for this episode and all episodes can be found at https://www.JasonFerruggia.com.

 

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