
Sign up to save your podcasts
Or
In this episode, I’m tackling one of the biggest mistakes I see parents making right now: over-processing our kids’ emotions. Somewhere along the line, “validate their feelings” turned into full-on therapy sessions every time your toddler cried about the blue cup. And guys, that’s not helping them—it’s drowning everyone. I’ll break down the difference between validating and over-processing, why saying “you make me…” is so damaging, and how dumping our emotional baggage on our kids leads to anxious, people-pleasing teens. This one is a mix of tough love and practical advice so you can stop spiraling in the quicksand of feelings and get back to leading with clarity.
Timestamps:
(00:02:30) Empowering Children to Manage their Emotions
(00:04:50) Balancing Toddler Emotions for Healthy Development
(00:07:45) Emotional Resilience in Parenting Approach
(00:12:34) Parental Model of Emotional Language in Children
(00:17:58) Emotional Burden on Children: Impact and Prevention
Previous Episode Mentioned:
EP 174: Tiny dictators
Jamie's Instagram
Oh Crap! Cafe Parenting Community
Oh Crap! Potty Training
Oh Crap! I Have a Toddler
Paleovalley Protein Sticks
Therapee
4.9
3030 ratings
In this episode, I’m tackling one of the biggest mistakes I see parents making right now: over-processing our kids’ emotions. Somewhere along the line, “validate their feelings” turned into full-on therapy sessions every time your toddler cried about the blue cup. And guys, that’s not helping them—it’s drowning everyone. I’ll break down the difference between validating and over-processing, why saying “you make me…” is so damaging, and how dumping our emotional baggage on our kids leads to anxious, people-pleasing teens. This one is a mix of tough love and practical advice so you can stop spiraling in the quicksand of feelings and get back to leading with clarity.
Timestamps:
(00:02:30) Empowering Children to Manage their Emotions
(00:04:50) Balancing Toddler Emotions for Healthy Development
(00:07:45) Emotional Resilience in Parenting Approach
(00:12:34) Parental Model of Emotional Language in Children
(00:17:58) Emotional Burden on Children: Impact and Prevention
Previous Episode Mentioned:
EP 174: Tiny dictators
Jamie's Instagram
Oh Crap! Cafe Parenting Community
Oh Crap! Potty Training
Oh Crap! I Have a Toddler
Paleovalley Protein Sticks
Therapee
3,660 Listeners
6,592 Listeners
417 Listeners
997 Listeners
326 Listeners
1,893 Listeners
1,739 Listeners
1,475 Listeners
4,502 Listeners
44 Listeners
158 Listeners
568 Listeners
5,551 Listeners
261 Listeners
444 Listeners