This week I’m diving into a hot-button October topic: Halloween candy, picky eating, and the myth that food is “neutral.” Everywhere I look, I see advice about making candy an everyday side dish so kids won’t care about it come Halloween. And you guys—I can’t even. Candy is supposed to be a big deal! It’s a treat, not dinner. In this episode, I unpack why serving candy at every meal backfires, how processed “snacky snacks” set kids up for picky eating, and why nourishing food matters way more than organic labels or Instagram trends. Plus, I’m giving you permission to bow out of Halloween (or any tradition) if it doesn’t bring you joy. This one’s part rant, part reality check, and hopefully a big exhale for parents who feel stuck in the food wars.

Timestamps:

(00:01:58) Navigating Halloween Candy Consumption with Picky Eaters

(00:03:12) The Dangers of Making Food Neutral

(00:07:38) Nutritional Value Beyond Organic Labeling

(00:11:34) Empowering Children to Make Informed Food Choices

(00:17:33) Whipped Cream Brand Fixation in Children

(00:20:58) Parenting Challenges: Navigating Social Media Pressures

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