How do you protect your children (and yourself) from the toxic effects of a narcissistic co-parent?

Co-parenting with someone who displays narcissistic traits can feel like navigating a minefield. In this episode, Margeaux Groene MA, LPC and I give you crucial advice to help you manage this tough situation and shield your kids from emotional harm.

In this episode, you will:

• Learn how to spot the 4 major red flags of narcissistic people, so you can recognize what you’re dealing with
• Discover strategies to support your children's emotional wellbeing when they’re dealing with a narcissistic parent
• Better see how to take care of yourself during post-separation abuse, helping you stay grounded and maintain your sanity

▶️ Tune in for an insights and advice on how to make it through this challenging scenario and protect your kids from potential emotional fallout.

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https://www.hollandhearttherapy.com

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RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes

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• Learn how to communicate your feelings (without feeling guilty)
• Navigate triggering moments without shutting down
• Feel secure on your own so you aren’t jumping into the wrong relationship
• Expand your capacity to hold next-level love while remaining true to you

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In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.