HERself turned 5 years old this month! Join us, Abby and Amy, today to hear the HERself Podcast inception story, the bumps and growth that happened along the way, and some of our all-time favorite guests and moments from the last 5 years. We know none of this could be possible without our incredible listeners, so truly, from the bottom of our hearts, thank you for being a part of it! It started with an idea and has grown into this beautiful, supportive community where women can come together to get the best information from the best experts and we are so happy to be sharing this space with you all! We hope you hear some of your favorite past episodes and quotes - or that you’ll go back and re-listen to the ones that meet you where you are today. Cheers to 5 years and many more episodes to come!

Links & Resources:

10% off at BETTERHELP

Free Shipping at GOODR with code ‘HERSELF’

Check out Maui Nui Venison and the limited HERself collection!

3. Bring on the Men: Our Husbands on Being True Partners

10. HERself Expert: Molly Millwood on Motherhood, Marriage, and the Modern Dilemma 

213. Greatest Hits: HERself Expert: Kristin Neff on Self Compassion and Calming Your Mean Inner Critic 

103. Nedra Tawwab on Reclaiming Yourself Through Setting Boundaries

157. Real Parenting: What To Do When the Script Doesn’t Work with Claire Lerner

178. Discipline, Fostering Resilience, and Finding Your Confidence as a Parent with Dr. Aliza Pressman

21. HERself Expert: Vanessa Marin, Sex Therapist. All Your Questions, Answered.

Let’s connect!

HERSELF PATREON: https://www.patreon.com/herselfpodcast

HERSELF INSTAGRAM: http://instagram.com/herselfpodcast

MEET AMY: http://instagram.com/ameskiefer

MEET ABBY: http://instagram.com/abbyrosegreen

This episode was brought to you by the Pivot Ball Change Network.