Let’s talk rituals!

Rituals are a way to make the everyday sacred or significant. They can also be used to celebrate and process transitions. After a breakup, they can help you embrace the finality of the relationship ending, make an energetic cut with your ex, embrace your power, and welcome the start of your new life.

So, where to begin? In today’s episode, Janice and Clair share some of their own experiences with breakup rituals, give suggestions on how to design your own, and different ways to design a ritual depending on what you are ready to release or welcome in. AND - we invite ourselves to your next breakup party!

Plus - another edition of Breakup Ballads: Toxic or Empowering?

Get ready to create some magic in your life and beat your breakup with rituals!

Have you done a ritual around your breakup that you found helpful? Or would you like to tell us about your breakup party? Head over to the podcast Instagram @exphilespodcast and follow Clair @clairlofthouse and Janice @Janiceformichella. And if you’d like to join our online community, find us on Facebook at Breakups, Broken Hearts, and Moving On.  We want to know you and for you to know us!