discover three common roadblocks that may be standing between you and your fitness aspirations. from battling self-doubt to navigating an overload of information and grappling with impatience, explore how these hurdles can hinder your journey. join us as we unravel strategies to overcome these obstacles and pave the way toward your desired fitness goals.

••••••••••••••••••••••••••••

join our free women's community

shop the know your power collection

listen + watch on
✦ YouTube ✦ Apple Podcast ✦ Google Podcast

coaching
✦ 1 on 1 Coaching
✦ KYP Retreat Waitlist

sponsors
✦ 1st Phorm ✦ Free shipping with link
✦ Mega Fit Meals

connect with us
✦ [email protected]
✦ Podcast Instagram
✦ Julia’s Instagram
✦ Kendall’s Instagram
✦ Julia's Personal YouTube
✦ Kendall's Personal Youtube