We love to caution people against some missteps that we took after our breakups in order to perhaps prevent you from having the unpleasant experiences that we did. And we sprinkle in a lot of wisdom from our experience and training as coaches AND some of the great things we have done and learned from our own relationships and life. Today, we are going to discuss such things and how you might incorporate some of what we have done RIGHT.

We’ve got a bit of sexy experiences to share, some insight into how to “find yourself” during this time, making sure your health doesn’t suffer, how we have actually use social media after a breakup, and more. And we also reassure you that you don’t necessarily have to have a threesome to heal a broken heart.

PLUS - another old school edition of Breakup Ballads: Toxic or Empowering.

What did you think of our shares? Let us know! Head over to the podcast Instagram @exphilespodcast and follow Clair @clairlofthouse and Janice @Janiceformichella. And if you’d like to join our online community, find us on Facebook at Breakups, Broken Hearts, and Moving On.  We want to know you and for you to know us!