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On today's episode, I am sitting down solo to answer a question submitted by one of our amazing listeners named Ella on how to tone your legs so they look leaner and stronger.
To help you achieve this goal, I'm breaking down the two core things you need to focus on if you want lean and toned legs – alongside sharing my top tips I swear by to enhance your results… especially when it comes to your training.
1:1 Coaching with Lauren and Our Team of Dietitians: HERE
To connect with Lauren, click HERE
Submit your question for advice from Lauren on the show HERE
Take the free Weight Loss Personality Quiz HERE
Shop Our Meal Plans HEREGet Support & Personally Work With Us HERE
Related Episodes:
🎙️Episode 293: How to Tone Up Fast with No Time: Tips for Busy Moms & Businesswomen
🎙️Episode 302: Top 5 Hard Truths You Must Understand To Get Leaner & Stronger
🎙️Episode 227: Your Complete Guide To Toning Up For Summer (Shed Fat For Summer Series)
I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts. Huge thank you to every person who has left a review thus far!
By Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips4.8
492492 ratings
On today's episode, I am sitting down solo to answer a question submitted by one of our amazing listeners named Ella on how to tone your legs so they look leaner and stronger.
To help you achieve this goal, I'm breaking down the two core things you need to focus on if you want lean and toned legs – alongside sharing my top tips I swear by to enhance your results… especially when it comes to your training.
1:1 Coaching with Lauren and Our Team of Dietitians: HERE
To connect with Lauren, click HERE
Submit your question for advice from Lauren on the show HERE
Take the free Weight Loss Personality Quiz HERE
Shop Our Meal Plans HEREGet Support & Personally Work With Us HERE
Related Episodes:
🎙️Episode 293: How to Tone Up Fast with No Time: Tips for Busy Moms & Businesswomen
🎙️Episode 302: Top 5 Hard Truths You Must Understand To Get Leaner & Stronger
🎙️Episode 227: Your Complete Guide To Toning Up For Summer (Shed Fat For Summer Series)
I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts. Huge thank you to every person who has left a review thus far!

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