Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

32. From Breakups to Self-Worth: Listener Questions on Healing and Moving Forward


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Why do we tell ourselves stories that only bring us pain? In this episode of Speak Honest, I dive deep into some gut-wrenching listener questions about love, breakups, and why it feels like your ex is thriving while you're stuck in heartache. We break down the stories we tell ourselves, challenge those limiting beliefs, and shift the focus back on you—because healing starts with understanding your own truth.

You might want to listen if:

  • You're stuck wondering why your ex seems happier than you.
  • You feel unworthy after a breakup and question your value.
  • You're battling with deep-rooted attachment wounds and need guidance to move forward.
  • You keep getting dumped "out of the blue" and wonder why it's a pattern.
  • You’re ready to start rewriting your story and reclaim your happiness.

FIND OUT MORE!

  • Apply for FREE Coaching with Jenn
  • Join our FREE Community! Speak Honest Facebook Group 🧡
  • Become a Relationship Reboot Member and access all you need to become secure.
  • Schedule your Free 30 min Attachment Assessment with Jenn Today!
  • Watch Jenn on the 🔴 TEDx Stage!
  • Download your free Workbook: Dance of Attachment
  • Visit www.speak-honest.com to learn more
  • Follow Jenn on Instagram: @speak_honest
  • Like the episode? Please write a review, your words help others find us!


DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from th...

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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaBy Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach

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