One of the things I've been absolutely obsessed with this year is skin health, and on this week's brand new episode of Can't Be Contained, that's exactly what we're talking about! Today, I'm joined by my good friend, and co-founder of Clear Stem, Kayleigh Christina! She joins me to dive deep into the world of skin health and explore the qualities that drive female entrepreneurs to pursue their dreams against the odds.

Kayleigh is a pioneering force in the skincare industry, and in this episode she'll unveil her holistic approach to tackling acne and anti-aging, all while emphasizing the importance of education and understanding the root causes of skin issues. Her powerful insights into pore-clogging ingredients, misguided skin care practices, and the impacts of diet and supplementation are not only inspiring, but completely actionable!

Together, we break down the emotional aspects of skin health, exploring how stress, diet, and yes, breathwork, can impact your skin! Plus, Kayleigh breaks down some of her products that have had a tremendous impact on my own skin!

Kayleigh and I will also get into:

➤ Developing a daily skincare routine

➤ Public perception of acne

➤ The use of beauty treatments

So if like many, you're battling acne or are curious about holistic skincare for any reason, this episode is sure to have something for you. Kayleigh is here to kickstart the skincare REVOLUTION.

And don't forget to check out the Pause Facilitator Training program, found HERE! If you're ready to take the next step in your breathwork journey, there's absolutely NO better place to start! I'll see you there, lovelies!

Links:

Website: https://clearstem.com/

IG: https://www.instagram.com/kayleigh.christina/?hl=en

LinkedIn:https://www.linkedin.com/in/kayleigh-christina/

TikTok: https://www.tiktok.com/@kayleigh_christina

About Can't Be Contained

Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-324-kayleigh-christina-skin-health-holistic-wellness

The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

Facilitator Training Program: https://www.pausebreathwork.com/facilitator-training-program/