Is there fear that consumes you when you think about ending your relationship?

Going back and forth in your decision because of layers of fear you’re feeling is something my former client Laura Herrmann experienced before she divorced her ex husband. We talk about how she moved through it all and came into her knowing, as well as the inner child healing that allowed her to finally get her light (and her groove) back in her romantic and professional life.

In this episode, you will:

- Hear how Laura transcended her fear of leaving and rewrote her narrative around failure

- Understand the important difference between being alone vs being lonely

- See the power of inner child healing and how it enables Laura to now show up in a healthy relationship that is worlds different than what she’s ever experienced

Click play ▶️ for inspiration and tips on how to move through your fear and finally find yourself on the other side.

MENTIONED:

- Interest form to explore deeper self-growth and healing from toxic relationships: https://www.brewolta.com/interest-form

RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://www.brewolta.com/want-real-love

- Learn how to communicate your feelings (without feeling guilty)

- Navigate triggering moments without shutting down

- Feel secure on your own so you aren’t jumping into the wrong relationship

- Expand your capacity to hold next-level love while remaining true to you

🌻 ⁠Submit an interest form⁠ to work with me: https://www.brewolta.com/interest-form

In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse. The host and guests share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safety after love bombing, manipulation, self doubt, and deep-rooted trauma.