33:  Stress Management

Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment.   Our instincts haven't changed much but our environment has changed dramatically.  We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. 

 If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, send in a question through www.BeatYourGenes.org

Science

Life Sciences

Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, send in a question through www.BeatYourGenes.org

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33: Stress Management

33: Stress Management

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