If you’ve been mindf*cked thinking, “IS he a narcissist?”, stuck on not being able to find the answer while second guessing everything, this episode is for you.

I’ve been there, and together we will piece together some understanding around the answer that you seek 💡.

In this episode, we’ll cover:

• 3 simple yet critical questions to ask yourself to help you piece out narcissism
• What you can do to find clarity and truly heal if you do feel like you’re in (or have been in) a relationship with someone who is narcissistic
• An uncommon truth about narcissism and why it matters to your healing process

▶️ Don't stay in the dark—play this episode now and start uncovering the answers you need to move forward with strength and clarity.

MENTIONED:

• Interest form to explore deeper self-growth and healing from toxic relationships: https://www.brewolta.com/interest-form
• Stay connected with helpful content on how to heal from the mindf*ck on my email list: https://brewolta.mykajabi.com/getemails

RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://www.brewolta.com/lovebombing

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://www.brewolta.com/want-real-love

• Learn how to communicate your feelings (without feeling guilty)
• Navigate triggering moments without shutting down
• Feel secure on your own so you aren’t jumping into the wrong relationship
• Expand your capacity to hold next-level love while remaining true to you

🌻 ⁠Submit an interest form⁠ to work with me: https://www.brewolta.com/interest-form

In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.