Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

36. Overcome the Fear of Vulnerability and Unlock Deeper Connections


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Are you holding back from being truly vulnerable in your relationships out of fear of rejection or being misunderstood?

In this episode of Speak Honest, I dive deep into why vulnerability can feel so terrifying and how avoiding it might be keeping you from the meaningful relationships you truly want. I share practical steps for getting clear on your feelings and needs, allowing yourself to be vulnerable without overwhelming fear, and why embracing discomfort can lead to deeper connection. I even share a personal story about how vulnerability transformed one of my friendships, and how it can do the same for you! Plus, I’m inviting a few listeners to get coached for free on the podcast to help work through their relationship challenges live! 

You might want to listen if:

  • You’re afraid of being vulnerable and it’s causing a disconnect in your relationships.
  • You feel misunderstood or rejected when you open up emotionally.
  • You’re unsure how to express your needs or don’t even know what they are.
  • You want to overcome the fear of vulnerability and build stronger, more authentic connections.
  • You want to hear Jenn’s real-life example of how vulnerability led to deeper understanding and support.

**VOTE FOR SPEAK HONEST IN THE WOMENS PODCAST AWARDS!**

FIND OUT MORE!

  • Apply for FREE Coaching with Jenn
  • Become a Relationship Reboot Member and access all you need to become secure.
  • Join our FREE Community! Speak Honest Facebook Group 🧡
  • Schedule your Free 30 min Attachment Assessment with Jenn Today!
  • Watch Jenn on the 🔴 TEDx Stage!
  • Download your free Workbook: Dance of Attachment
  • Visit www.speak-honest.com to learn more
  • Follow Jenn on Instagram: @speak_honest
  • Like the episode? Please write a review, your words help others find us!


DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for spe...

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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaBy Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach

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