Curious about what it looks like at the start of a transformational journey? In this episode, we get a before look at Amanda, a member of my 12-week Relationship Reboot Program. During this coaching call, Amanda opens up about her struggle with triggers and negative spirals that affect her communication. We discuss how the program will help her build healthier communication habits and develop the confidence to express her needs without crumbling. This is just the beginning — we’ll check back in 12 weeks to see her progress.

You might want to listen if:

• You struggle to communicate your needs without feeling overwhelmed.
• Triggers send you into spirals of self-doubt that affect your relationships.
• You’re in a good relationship but feel like there's room for growth in communication.
• You want to stop repeating unhealthy communication patterns.
• You’re curious about how a 12-week relationship program can create real change.

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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from ...