ACTIVATE

#377: Birthday Reflections + Dealing With Recent Anxiety (Solo Ep)


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In this impromptu solo episode, Mimi dives into recent insights she gained on her birthday. She touches on her recent anxiety and stress, how she’s navigating it, and what her “life buckets” are (sharing an incredible journaling exercise!). Most of all, Mimi highlights the journey to balancing all areas of her life, reminding listeners that we can all handle any and everything that is thrown our way. 


- The power of listening to our Future Selves and how to harness happiness in light of daily challenges. 

- Acknowledging the insights from both the high and low moments in life. 

- The importance of clarity and awareness to identify areas of improvement and avoid burnout.

- Separating business problems and personal struggles. 

- Practicing getting clear on priorities and finding the steps to living a deeply fulfilling, joyful life. 


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Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.


New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

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ACTIVATEBy Mimi Bouchard

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