Hey loves, this one’s raw. It’s tender. And honestly, it’s been a long time coming.

In this solo episode, I’m finally opening up about something I’ve been quietly navigating behind the scenes for years — my explant journey. Yep. Earlier this year, I made the incredibly personal (and powerful) decision to remove my breast implants after over a decade of living in a body that no longer felt like mine.

What started as a few random symptoms — fatigue, eczema, rashes, brain fog — turned into a full-on quest to understand what was really going on in my body. From mold toxicity to thyroid issues and being dismissed by doctors over and over… it wasn’t until I started listening to my own body’s whispers that I realized — something deeper needed healing.

If you’ve ever struggled with trusting your intuition, healing from something invisible, or feeling like your truth doesn’t fit into the medical mold — this is for you.

What you'll get out of this episode… 

• Why I got implants in the first place (and what they meant to me back then)

• The slow unraveling of my health, the gaslighting, and the “everything looks normal” results

• What years of research, expert interviews, and joining online BII communities with 190,000+ women taught me

• What finally gave me the courage to book the explant surgery — and what I wish I knew sooner

• The deep spiritual rebirth and reclaiming of my body that followed

• How to choose the right explant surgeon and what every woman should know before surgery

Check out these Facebook Groups to learn more about Breast Implant Illness and join the community:

https://www.facebook.com/groups/Healingbreastimplantillness

https://www.facebook.com/groups/biiresearchandrecovery

This Episode Is Sponsored by Health Nag

Feeling bloated, sluggish, or just off? It might be time for a reset. I love Health Nag’s 3-Day Detox Kit — a gentle, doctor-recommended cleanse with fiber, probiotics, and greens to support digestion, boost energy, and help you feel lighter + clearer fast. Reset your system at https://neetabhushan.com/healthnag and use code BRAVETABLE for 10% off.

Want more?

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Follow along for more tips, community, and resources to brave a better you!

YOUTUBE / @TheBraveTable

IG / @neetabhushan 

IG / @thebravetable 

TIKTOK / @neeta.bhushan

WEB / https://neetabhushan.com

If you loved this episode, check out…

Neeta’s TEDx Talk “How to find purpose in your hardest moments” (YouTube)

Ep. #332: What I Wish I Knew Before Getting Breast Implants with Amber Lee Sky (Apple | Spotify | YouTube)

Ep. #323: The Hidden Dangers of Mold: Symptoms, Detox Tips & Solutions with Bernadette Abraham (Apple | Spotify | YouTube)

To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘
Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.