Feminine Frequency Podcast

380. Radical Authenticity with Lifestyle & Wellness Influencer Yovana Mendoza


Listen Later

In this episode of the Feminine Frequency Podcast, Amy Natalie sits down with multifaceted powerhouse Yovana Mendoza—a content creator, entrepreneur, mother, and absolute multidimensional woman.

Yovana shares the intimate journey of building her initial brand through the lens of veganism and wellness, only to later pivot with authenticity and courage as her life and values shifted. From starting over to showing up consistently through each season of life transformation, this episode explores what it truly means to evolve while staying aligned with your personal truth.

As a mother, Yovana speaks candidly about balancing motherhood and how having structure and consistency has kept her grounded. We also dive into her newest venture in fashion, the evolution of her content, and the creation of her coffee brand—each reflecting another layer of her multifaceted identity.

This episode is an invitation to embrace change, trust your path, and live out loud—even when the path takes unexpected turns.

Highlights:

  • Building (and evolving) a personal brand

  • Navigating social media shifts with authenticity

  • Balancing motherhood and entrepreneurship

  • The importance of consistency and structure

  • Evolving content creation in alignment with life changes

SPECIAL OFFERS

💋/ Radiance Retreat 2026 {Now Enrolling!}

💋/ Cozy Earth Bamboo Sheets {40% off: use FREQUENCY at checkout}

💋/ Matcha Nude {10% off: use AMYNATALIECO at checkout}


Connect with Amy:

💋/ Empowered Feminine Morning Ritual {Free}

💋/ Book: The Feminine Way 

💋/ Connect on IG: @amynatalieco

💋/ Work with Amy: Coaching Offerings 


Connect with Yovana: 

🖤/https://www.instagram.com/yovana/

🖤/https://www.instagram.com/lunovacoffee

🖤/https://www.tiktok.com/@yovanamendozaa

🖤/https://www.youtube.com/@YovanaMendozaa

🖤/https://www.yovanamendoza.com/


Yovana is a Mexican-American wellness and lifestyle content creator, coffee enthusiast, loving wife and mom of 2 beautiful baby girls. In addition to sharing her life on social media, she focuses on self-love, self-discovery and living a balanced life with her family.

...more
View all episodesView all episodes
Download on the App Store

Feminine Frequency PodcastBy Amy Natalie

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

231 ratings


More shows like Feminine Frequency Podcast

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,394 Listeners

Plenty with Kate Northrup by Kate Northrup, Author, Entrepreneur, and Speaker

Plenty with Kate Northrup

658 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,902 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,759 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,722 Listeners

Manifestation Babe by Kathrin Zenkina

Manifestation Babe

4,320 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,306 Listeners

The Human Design Podcast by Emma Dunwoody

The Human Design Podcast

470 Listeners

What's The Juice by Olivia Amitrano

What's The Juice

2,111 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,080 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

459 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,392 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

38 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

495 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

356 Listeners