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383 - Don't believe everything you feel
In this episode I talk about the saying "honor your feelings but don't trust them." I talk about one practical way to push yourself to not believe everything you feel.
Visit betterhelp.com/newmindset for 10% off your first month of therapy.
Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)
Follow me on Instagram: @case.kenny https://instagram.com/case.kenny
Text me! 312-584-4002
View all episodes
By Case Kenny
5
59665,966 ratings
In this episode I talk about the saying "honor your feelings but don't trust them." I talk about one practical way to push yourself to not believe everything you feel.
Visit betterhelp.com/newmindset for 10% off your first month of therapy.
Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)
Follow me on Instagram: @case.kenny https://instagram.com/case.kenny
Text me! 312-584-4002
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