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39. Rest Your Eyes
This is a meditation that reduces eye strain easily.
A step-by-step guided meditation that walks you through how to relax your eyes.
Sit or lay down and just follow the instructions to become both more mindful and relaxed.
Hosted on Acast. See acast.com/privacy for more information.
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By About Yoga
5
22 ratings
This is a meditation that reduces eye strain easily.
A step-by-step guided meditation that walks you through how to relax your eyes.
Sit or lay down and just follow the instructions to become both more mindful and relaxed.
Hosted on Acast. See acast.com/privacy for more information.
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