Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

41. Dance of Attachment Part 1: Find Out If You’re Dancing the Salsa of Uncertainty (Anxious Attachment)


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Do you ever feel like you’re walking a tightrope in your relationships, always seeking reassurance but never quite feeling secure? In this episode of Speak Honest, we’re diving into Anxious Attachment—what I like to call the Salsa of Uncertainty. We’ll explore why it’s so hard to find stability and what steps you can take to bring more calm and balance into your relationships. I’ll share insights, real-life stories, and practical tips to help you move confidently through the rhythm of connection.

You might want to listen if:

  • You feel anxious when you don’t get immediate responses from your partner.
  • You constantly need reassurance to feel secure in your relationship.
  • You find yourself overthinking small interactions and fearing disconnection.
  • You crave closeness but worry that the connection could disappear at any moment.
  • You want practical strategies to soothe anxiety and build a more secure connection.

FIND OUT MORE!

  • Grab Your Copy of the #1 Best Selling Book --> Dance of Attachment
  • Apply for FREE Podcast Coaching with Jenn
  • Join our FREE Community! Speak Honest Facebook Group 🧡
  • Become a Speak Honest Member and access all you need to become secure.
  • Schedule your Free 30 min Attachment Assessment with Jenn Today!
  • Watch Jenn on the 🔴 TEDx Stage!
  • Visit www.speak-honest.com to learn more
  • Follow Jenn on Instagram: @speak_honest
  • Like the episode? Please write a review, your words help others find us!


DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from ...

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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaBy Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author

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