Figuring Sh!t Out

42. Let Yourself Bloom! Overcoming Self-Rejection & Insecurity, Changing with the Seasons, + Unapologetic Self-Acceptance


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We are part of nature. And there is never a time we are not changing.

As we navigate the seasons and embrace the Spring Equinox, this episode is a reminder to ignite a self-acceptance that allows us to truly flourish by embracing what we often reject about ourselves.

It is easy for us to like ourselves when we're doing well and easy for us to be happy on a sunny day --

But feeling a stability with ourselves and our lives comes from acceptance of the duality of who we are and the natural and inevitable cycles of birth, death, and rebirth.

We will always live in duality with both our soul and our ego.

As Winter is a Precursor to Spring, The Dark Night of the Soul is a often a precursor to change and self-renewal.

Can you embrace both?

Can you let yourself bloom?

CHAPTERS:

(00:00) - We are all Connected through Cyclical Change, Acknowledging Darkness & Insecurity

(5:21) - Overcoming Insecurities, What We Focus on Grows, Our Perception is not always Reality - but it is OUR reality

(11:25) - What "Confident" People Have

(16:00) - Unseen Growth Beneath the Surface, Death & Rebirth (Reading a Piece Written by Me)

(20:59) - ALLOWING is the key to Attracting: Release Resentment, Anger, Rejection -- Let that Sh!t Go!!

(26:00) - Steps to Self-Acceptance & Broadening your Perspective

(35:00) - You are the Artist of Your Life: Life is Too Short to Hate, Reject, & Judge Yourself

(40:00) - Focus your Energy & Let yourself Bloom

IF YOU LIKED THIS EPISODE, PLS RATE THE PODCAST ON YOUR PREFERRED STREAMING PLATFORM & TELL ME YOUR THOUGHTS <3

JOIN <3 FIGURING SH!T OUT TOGETHER COMMUNITIES 

GUIDED MEDITATION BY ME

(meditation available to both communities!!)

SOCIALS:

Podcast Instagram: @figuringshiiitout

Personal Instagram: @222vgf

Spiritual & Self-Help Advice -> TikTok: butterflyfountain

Youtube: Vanessa Fontana

JOIN THE MAILING LIST HERE: FSO Website

YOU ARE YOUR OWN HERO | E-BOOK & GUIDE BY ME <3 (free w/ community access!!) 

FREE DOWNLOADABLE GUIDEBOOK ON INTUITION VS ANXIETY

SEASON TWO TRAILER

If you liked this episode, you'll like this one too!

40 - Wake Up! Your Life is Meant to be Lived.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Figuring Sh!t OutBy Vanessa Fontana

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