The Human Upgrade: Biohacking for Longevity & Performance

#43: Kelly Starrett, Mobility and Performance


Listen Later

Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. He currently runs his own physical therapy practice at San Francisco CrossFit—one of the first 50 CrossFit affiliates—and focuses on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. His clients see exceptional results from his progressive blend of manual physical therapy and strength training. Since 2009, Kelly has been traveling the country teaching his "Movement, Mobility & Maintenance Course" in an effort to spread his message that good mobility and proper movement are the keys to good performance and that all humans should be able to perform this basic maintenance on themselves.
Kelly's clients have included Olympic gold-medalists, Tour de France cyclists, world-class extreme skiers and X-Games medalists, dancers with Smuin, San Francisco, and Sacramento Ballet Companies, military personnel, and competitive age-division athletes.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
View all episodesView all episodes
Download on the App Store

The Human Upgrade: Biohacking for Longevity & PerformanceBy Dave Asprey

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

6,931 ratings


More shows like The Human Upgrade: Biohacking for Longevity & Performance

View all
A HUMAN PROJECT by Wesley Chapman the Founder of A HUMAN PROJECT & Ryan Andrews: Talking hard hitting real issues to start a human conversation

A HUMAN PROJECT

176 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

781 Listeners

Knowledge For Men by Andrew Ferebee

Knowledge For Men

673 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,589 Listeners

The Solopreneur Hour Podcast with Michael O'Neal by Michael O'Neal and Unemployable Co-Hosts

The Solopreneur Hour Podcast with Michael O'Neal

580 Listeners

Social Triggers Insider with Derek Halpern by Derek Halpern

Social Triggers Insider with Derek Halpern

365 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,004 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,306 Listeners

Onken's World Podcast by Nick Onken

Onken's World Podcast

141 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,922 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,498 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,292 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,815 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,566 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,115 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

52 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

833 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

291 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,277 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,204 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,195 Listeners