The Jay Ferruggia Show

#442: How to Be Cool, Calm and Collected with Max Newlon


Listen Later

With a Master's degree from Harvard Graduate School of Education, years of clinical trial experience at Beth Israel Deaconess and Massachusetts General Hospital, and a lead coordinator role for a $1 million IARPA study on cognitive enhancement, it's safe to say that Max Newlon knows a few things about the mind.

The president of  BrainCO USA is here today to discuss their flagship brand, FocusCalm, and how you can use this powerful neuroscience based tool (affordably) to unlock your brain's potential. 

Listen as he breaks down:

  • Can you really train your brain to become calmer and more focused? [8:33]
  • The key to mastering meditation. [14:50]
  • How you can use neurofeedback to change your brain activity. [18:32]
  • When is the most effective time to meditate? [22:28]
  • How to delay the effects of cognitive decline. [29:07]
  • Using music to activate your genius. [34:47]
  • One of the most powerful tools you can use to change how you think, feel, and perform. [37:15]

Sponsors:

Optimal Carnivore: Brain Nourish is a revolutionary combination of grass-fed beef brain and lion's mane mushrooms which form the ultimate whole food nootropic to help you build a better brain. Go to amazon.com/optimalcarnivore and use coupon code RENEGADE10 to get your brain firing on all cylinders.

BiOptimizers: Get a bottle of their best-selling enzyme supplement included in a bundle worth $81... FOR FREE. An offer too good to pass up. Go to masszymes.com/renegadefree to grab yours while supplies last. 

Athletic Greens: Detoxify your body, boost your energy, and strengthen your immune system with just one scoop. Go to athleticgreens.com/jay to find out why once people start taking it, they never stop. 

...more
View all episodesView all episodes
Download on the App Store

The Jay Ferruggia ShowBy Jay Ferruggia

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,409 ratings


More shows like The Jay Ferruggia Show

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,603 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

595 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,350 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,545 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,715 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,254 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

330 Listeners

Choose Hard by Cody McBroom

Choose Hard

775 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,558 Listeners

More Plates More Dates by Derek

More Plates More Dates

758 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

718 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

523 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

252 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

537 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,124 Listeners