If you have big goals for 2026 but no idea what thoughts your brain actually needs to think to create them, this episode will give you a much clearer map. I’m breaking down the kinds of thought patterns that keep you stuck in body insecurity, imposter syndrome, dating frustration, family tension, or money anxiety and how to use the four Confidence Compass skills to shift those patterns for good.

No matter what your goals are, you will hear at least one thought you can borrow and apply immediately to the area of your life you want to evolve next.

Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/446

Follow along on Instagram: instagram.com/karaloewentheil/

Join me to for Create More Confidence: A Pop-Up Coaching Program on December 8-10, 2025 here: schoolofnewfeministthought.com/confident