Self care is something we always talk about, but how often do we truly take the time to do it? in this world we live in, we're expected to be on and responding all the time. Our worth is defined by our output. And we can sometimes forget we even have a physical form.

What if just the way we adorn our bodies on a daily basis becomes our most radical act of calling back our power?

In this episode I sit down with Ayurvedic skincare expert + founder Lisa Mattam, who's family is from Kerala, India which is the epicenter of Ayurveda.

We talk about Ayurveda, the Doshas, how to create beauty rituals, what products are best for you, and why the divine femine path to spirituality includes beauty and self care.

This episode will leave you cleaning out your skincare cabinet and grabbing aligned products that beautify your body and soul.

Connect with Lisa and learn more about her Ayurvedic skincare collection, Sahajan, at https://www.instagram.com/sahajanskincare/

Watch my Energetics of Sales Masterclass: https://dharmacoachinginstitute.com/dci/coaching/sales/masterclass/

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products

Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

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Order My Books: www.iamsahararose.com/books

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