The Jay Ferruggia Show

#454: Underrated/Overrated - Squats, Frequency, Kettlebells, Fasting & More


Listen Later

You don't have to look very far to find a bunch of overrated, gimmicky nonsense. 

From fitness to society. The world is full of bullsh*t. 

But, it's not all bad. 

There are quite a few underrated things that often get criminally overlooked. 

So I decided, why not play a little game of under or overrated to settle the score and clear the air? Tune in to find out my thoughts on everything from tartufo to kettlebells and much more. 

Sponsors

Athletic Greens: Detoxify your body, boost your energy, and strengthen your immune system with just one scoop. Go to athleticgreens.com/jay to find out why once people start taking it, they never stop.

Cured Nutrition: The highest quality CBD products available. Enhance deep sleep. Decrease anxiety. Improve your ability to relax and chill. And reduce aches, pains and inflammation. Go to curednutrition.com and use promo code RENEGADE.

Paleo Valley: Easily my favorite company when it comes to natural, whole food sourced supplements, and clean, nutrient dense snack foods. Go to paleovalley.com and use coupon code JAY to find out why for yourself. 

Epoch: Not all protein powders are created the same. Don't believe me? Go to yourepoch.com and use the coupon code JAY to find out for yourself.

...more
View all episodesView all episodes
Download on the App Store

The Jay Ferruggia ShowBy Jay Ferruggia

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,409 ratings


More shows like The Jay Ferruggia Show

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,603 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

595 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,349 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,544 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,717 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,256 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

330 Listeners

Choose Hard by Cody McBroom

Choose Hard

774 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,558 Listeners

More Plates More Dates by Derek

More Plates More Dates

758 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

718 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

523 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

252 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

537 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,120 Listeners