Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

46. Had Another Narcissistic Relationship? How to Heal For Healthy Relationships with Tiffanie Richards


Listen Later

Ever find yourself wondering, "Why do I keep dating people who seem to be allergic to basic empathy?" Yeah, you're not alone.

In this episode, we dive into why some of us (no judgment) keep choosing partners who make us question our picker. Spoiler: Childhood. If you've ever felt like your love life could double as a reality show, this one’s for you!

Here’s what you’ll get from this episode:

  • A-ha moments about how childhood shapes our idea of love (and why it might be broken)
  • Tiffanie’s vulnerable experience being with two narcissistic abusive men in a row and her advice on how to avoid falling into the trap
  • How to actually heal the deeper wounds so you can finally have a healthy relationship

Hit play now and get ready to rethink why you’re dating the human version of a red flag—and how to change that!

MENTIONED:

  • Find Yourself Again (An online course to help you identify your values, needs and wants so you can enter into healthy relationships confidently): https://brewolta.mykajabi.com/find-yourself-again
  • Tiffanie’s podcast: True Crime Connections Advocacy Podcast https://podcasts.apple.com/us/podcast/true-crime-connections-advocacy-podcast/id1527939841
  • Tiffanie’s website: www.truecrimeconnections.com
  • Ep. 42: Why We Don't Walk Away From Red Flags & Continue Cycles of Heartbreak in Narcissistic Relationships https://pod.fo/e/27407f

RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://www.brewolta.com/lovebombing

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://www.brewolta.com/want-real-love

  • Learn how to communicate your feelings (without feeling guilty)
  • Navigate triggering moments without shutting down
  • Feel secure on your own so you aren’t jumping into the wrong relationship
  • Expand your capacity to hold next-level love while remaining true to you

🌻 ⁠Submit an interest form⁠ to work with me: https://www.brewolta.com/interest-form

In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse, as hosts share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safetyafter love bombing, manipulation, self doubt, and deep-rooted trauma.

...more
View all episodesView all episodes
Download on the App Store

Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic RelationshipsBy Bre Wolta

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

30 ratings


More shows like Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,665 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

850 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

443 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,165 Listeners

How to Get Over Your Ex by Breakup Coach Dorothy

How to Get Over Your Ex

536 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

646 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

142 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

48 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

689 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,742 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,022 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

286 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

550 Listeners

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert,  No Contact Mentor

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

80 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

86 Listeners