Most people believe the pregnancy journey begins when you become pregnant but it actually begins years before as your body is creating the egg and seed. This is why conscious conception is so important.

In this episode, Melissa shares with us how we can prepare our bodies physically, mentally and spiritually for a healthy pregnancy.

She shares the tests and healing protocols she took, as well as the spiritual practices to prepare herself for her baby girl. She also shares some things she would have done earlier and other tips to prepare for pregnancy.

Are you a mama or planning to be? I highly recommend checking out Melissa’s new Wholly Mama Course where she guides you on conscious conception, pregnancy, birth, post partum and conscious parenting with 80+ experts. I am also including a special bonus of my Four Womb Elements Goddess Circle for people who use my link here: http://www.iamsahararose.com/mama

Looking to get tested for heavy metals + other vitamin deficiencies? Head over to www.equi.life and use code SAHARA for 10% off first time orders.

Connect with Melissa Ambrosini here https://www.instagram.com/melissaambrosini

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

If you are wanting to consciously conceive, glow during your pregnancy, feel empowered in your birth, love your postpartum experience and thrive during motherhood, Melissa’s new Wholly Mama course is for you! Sign up using this link and receive a an incredible bonus of my Four Womb Elements Goddess Circle: https://iamsahararose.com/mama

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected]

Intro + Outro Music: Silent Ganges by Maneesh de Moor

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