The Jay Ferruggia Show

#472: Redefining the Midlife Male w/ Greg Scheinman


Listen Later

Greg Scheinman is a performance coach, speaker, and bestselling author. As an entrepreneur he built and sold two successful businesses, and was a multimillion producer for one of the largest insurance firms in the US.

He's a husband, father, 2x winner of the D10 Decathlon, and is the founder and face of the Midlife Male; a media company that reaches a weekly audience of 15,000 high-earning men.

Midlife and crisis don't have to be synonymous, and he's here today to help you live your best life in your 40s, 50s, and beyond.

  • What's more important: the journey or the outcome? [4:10]
  • The simple way to shift your perspective when it comes to food and other vices? [14:48]
  • The 6 Fs of fulfillment? [29:12]
  • How to overcome insecurities, be more confident, and live an authentic life? [37:06]
  • Are you taking action or making progress? [43:21]
  • What is ROL and how can it lead you to happiness? [46:52]
  • How can developing a personal operating system lead you to the life you desire? [50:12]

Sponsors

Paleo Valley: Easily my favorite company when it comes to natural, whole food sourced supplements and clean, nutrient-dense snacks. Go to paleovalley.com and use coupon code JAY to find out why for yourself.

Onnit: We all know that feeling of being in the zone. Your cognitive function is on point, your creativity and productivity are through the roof, and your thoughts are as clear as water. With Alpha Brain, you can now reach that flow state whenever you please. Go to onnit.com/renegade to grab some today and save 10%.

Cured Nutrition: This blend of functional mushrooms, adaptogens, and cannabinoids will have you sleeping like you've never slept before. And we all know sleep is crucial when it comes to building muscle, losing fat, improving cognitive function and overall health and longevity. Go to curednutrition.com and use coupon code RENEGADE to save 20%.

...more
View all episodesView all episodes
Download on the App Store

The Jay Ferruggia ShowBy Jay Ferruggia

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,417 ratings


More shows like The Jay Ferruggia Show

View all
Power Athlete Radio by Power Athlete

Power Athlete Radio

599 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,012 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,590 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,281 Listeners

The Strength Coach Podcast by Anthony Renna

The Strength Coach Podcast

238 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,068 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,258 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

339 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

17 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

727 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

530 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

258 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

542 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,198 Listeners

The Judd Lienhard Podcast by Judd Lienhard

The Judd Lienhard Podcast

63 Listeners