The Jay Ferruggia Show

#486: Life Lessons from U.S. Special Forces Member, Bryan Ray


Listen Later

Bryan Ray is a dedicated family man and a true patriot. He served 20 years in the U.S. Army, most of which in Special Forces, has travelled the globe and gained a vast amount of experience leading teams through complex mission sets with strategic impact. 

Now the Institutional and Government Sales lead at H.V.M.N. - Health Via Modern Nutrition, his passion for working with teams and improving performance provides a natural connection with team owners and trainers with a desire to achieve excellence. 

And he's here to share some of that with you today. 

Listen as we discuss: 

  • The bizarre reality of social media. [8:45]
  • What are the 2 questions every successful leader must ask? [13:19]
  • Is there a secret to building high-performing teams? [16:04]
  • The remarkable impact of ketones on brain and body functionality. [24:00]
  • Is this robbing you of joy and healing? [30:52]
  • What you need to know about drinkable ketones (and why you need to go to HVMN now). [37:50]

Sponsors

Epoch: Not all protein powders are created the same. Don't believe me? Go to yourepoch.com, use the coupon code JAY, and find out what a difference that the highest quality whey protein isolate makes for yourself.

Impossible Sleep: There are countless supplements that promise to knock you out, but don't actually help you sleep better. With no sugar, melatonin, or other unnatural sleep aids, this isn't one of them. Go to https://tinyurl.com/ImpossibleSleep and use the coupon code RENEGADE to save 20% on your first subscription and get your FREE Sleep Reset kit.

HVMN: Ketone-IQ is the competitive edge your brain and body will thank you for. Clinically proven to boost mental clarity, endurance, recovery, and more, you'll be blown away by the results. Head over to hvmn.com and use promo code JAY20 to save.

...more
View all episodesView all episodes
Download on the App Store

The Jay Ferruggia ShowBy Jay Ferruggia

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,404 ratings


More shows like The Jay Ferruggia Show

View all
Boundless Life by Ben Greenfield

Boundless Life

5,012 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,603 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

595 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,230 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,717 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,256 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

330 Listeners

Choose Hard by Cody McBroom

Choose Hard

774 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,558 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

442 Listeners

More Plates More Dates by Derek

More Plates More Dates

758 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

718 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

523 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

537 Listeners