Join Nikki for this week’s deep dive into self care habits that will transform your life. These aren’t your typical answers and are guaranteed to give you the results you’ve not only been waiting for, but deserve. 

It’s time to stop thinking about self care as only journaling and meditation. It goes much further than these, which is part of the reason you are still living in the “all-or-nothing” mentality. 

Listen and learn exactly what it takes to see quick results and lasting change.

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If you liked this episode, check out Ep.40: Skincare 101! How To Heal Acne, Managing Melasma + Best Skincare Treatments For Every Skin Type