5 Things I Do When Things Get Discouraging

Discouragement is a real, valid part of the work of healing and growing towards things we value.

It happens often when when outcomes aren't happening as we're hoping and working for.

It happens when our resources start to run low and we're dealing with big uncertainties.

It happens when we've been doing big, hard work and not seeing the benefits yet.

This shows up in healing work as:

- The same intense feelings showing up again and again
- Efforts to make new friendship fails over and over
- Dating results in lots of no's and rejections
- Trying to find new direction for your life keeps hitting walls
- When nothing *seems* to be working
- When we get hit with problem after problem

Learn the 5 things I do to navigate discouragement in a soothing, loving way in today's episode!

***

This month's BreakThrough Session - Break Through The Fear Of Disappointment: https://bts.freetheself.com

Free Workshop: Tired of being stuck, lost, and hopeless in your efforts to actually heal and experience real peace, freedom, and progress in your life?  Join my on-demand workshop, The 3 Secrets To Healing Codependency Permanently and discover how to unlock your natural ability to heal your codependency and thrive in confidence, peace, and freedom.  Click here: https://3sworkshop.freetheself.com

Join my email community to get access to more episodes, tools, my writings, and more here: https://connect.freetheself.com

Join my Facebook community for more guidance, tools, and my insights: https://community.freetheself.com

Follow me on Facebook, Youtube, Instagram, TikTok, and my podcast here: https://links.freetheself.com

Ask me a question and I'll respond with an episode just for you: https://ask.freetheself.com

***