Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Sean Griffin discusses five essential elements that can ignite your fitness journey. He emphasizes the importance of having a clear sense of progression, mastering new skills, maintaining simplicity in workouts, ensuring efficiency, and building a supportive community. These elements are crucial for creating consistency and achieving desired results in fitness routines.

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Ready to start shedding 5-10lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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Follow the Kettlebell Guys Socials:

📱Instagram:   / kettlebellgrant  / kettlebellsean 

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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Follow the Kettlebell Guys on Socials

📱Instagram: / kettlebellgrant 📱Instagram: / kettlebellsean