December 01, 2023

5. Trusting Your Intuition & Using EFT Tapping to Reconnect With Your Emotions & Have Healthy Relationships with Sacha Bryce, EFT Trainer and Facilitator

1 hour 1 minute

Feeling disconnected from your intuition? Do you have no idea what people are saying when they tell you to, “Be more in your body?”

In this episode, Sacha Bryce one of my beautiful teachers (and the woman who trained me in EFT tapping) shares how she finally trusted to her intuition for guidance as she decided to leave a relationship and ultimately took the actions to find her soul’s purpose. She also explains EFT tapping, and how it is one of the most accessible tools that can help you reconnect your knowing to your heart, and step outside of ego fear.

Enjoy this episode and don’t forget to leave a review and share with your girlfriends who are also seeking the inspiration to live + love awake 🫶🏻. You are not alone.

Listen for:

✨ How Sacha conquered her fear of using her voice with EFT tapping

✨ How a journey across the world while studying yoga and holistic medicine energy techniques led her back home to find her soul’s purpose

✨ Identifying intuition vs. ego fear

✨ Inspiration on how to lean into blind faith (and actually trust the universe) when you need to make a life change

✨ How she left a partner who wasn’t aligned with the woman she wanted to be

✨ What it was like to find a partner who was in his healthy masculine energy

✨ Ways to practice being in your body so that you can evolve in ways you can’t while stuck in the analytical mind

✨ Why we default to negativity + how to shift it

MENTIONED IN EPISODE:

Learn more about Sacha’s EFT Core Clarity Certification Course:

https://www.coresoulwork.com

Follow her on IG: @‌sachabryce.eft

🎁 LIMITED TIME - DECEMBER HOLIDAY PROMO 🎁:

$200 off my private coaching program, Awakening: ⁠https://www.brewolta.com/awakening⁠

Schedule your free session (as the first step) here: ⁠https://freeyourselffromtoxicrelationships.youcanbook.me⁠

RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠⁠

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: ⁠https://www.brewolta.com/want-real-love⁠

- Learn how to communicate your feelings without feeling guilty

- Navigate triggering moments without shutting down

- Feel secure on your own so you don’t anxiously attach

- Expand your capacity to hold next-level love while remaining true to you

🌻 ⁠Submit an interest form⁠ to work with me: ⁠https://www.brewolta.com/interest-form⁠

In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.

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By Bre Wolta

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